Draft Responsibly Coaching: purposeful, powerful and passionate pedaling.
Draft Responsibly Coaching is committed to developing purposeful, powerful and passionate athletes, from each pedal revolution to each lap around the sun. We welcome cyclists at any stage of development, from crawling up daunting hills, to climbing the podium, to mitigating age-related changes that threaten freedom of movement. We are excited to guide your exploration and expand your boundaries.
Our training philosophy is to promote movement throughout the life span by creating and building comprehensive fitness programs to develop strength, mobility and endurance. Training programs will be carefully crafted and catered to meet you where you are now, and modified to take you where you want to go, on and off the bike.
If you’d like to explore a coaching partnership, please complete the online questionnaire. You will be contacted within 24 hours by your coach to schedule a virtual or in person consultation.
Looking for more? Check out additional collaborative services provided by our wonderful community partners in the Madison, Middleton and Verona area.
Your coaching package includes:
One-hour onboarding meeting
Training Peaks account
Customized weekly training plan
Daily communication, review and analysis of training
Ala cart services include:
One-hour musculoskeletal strength & mobility evaluation
Bike fit
Coaching contract:
Monthly, no annual commitment
$200
YOGA SESSIONS NOW AVAILABLE.
Two-time Olympic medalist and master Yogi, Karen Kraft Rigsby, has created a 3-part series of yoga sessions with the cyclists in mind. You can select any individual 30 minute session for $75, or bundle the entire series including a bonus set of 6 strength challenges for $200. You will receive an email with private links to your purchased yoga session videos within 24 hours of full payment.
Draft Responsibly Coached athletes receive a discounted rate of $50 per session and $130 for the bundle. Contact Coach Stacey to sign up!
Yoga Session 1
Hip and Thoracic Spine Mobility
Yoga Session 2
Shoulder and Thoracic Spine Mobility
Yoga Session 3
Hip and Core Strength Through Yoga Movements
Complete Yoga Package
Includes all three yoga sessions and a bonus 6 minute video with strength challenges.
If you’d like to explore a coaching partnership, please complete the online questionnaire. You will then be contacted by your coach within 24 hours to schedule a virtual or in person consultation. Let the evolution of power through the pedal begin!