Yoga for Cyclists. It's a stretch but you can do it.
BrickO's Drafters is thrilled to announce Yoga for Cyclists with Karen Kraft Rigsby. Karen is a Yoga Master with 13 years of teaching experience, 2 time Olympian (oh yeah, and 2 x medalist), with graduate training in Biomechanics and honestly, one of the most genuine people I know.I have a hard time getting off the bike and onto a yoga mat, but I'm all in when it gives me flexibility to ride more miles with less aches and more power. Karen's approach reflects her Olympic success, intellectual understanding of biomechanics, and sense of humor (which is friggin' hilarious).Mondays, June 12- July 246:15-7:00 AMSonny Simon VFW Post 82166210 Century Avenue, MiddletonCome check it out. Your first class is free with a Drafter Dollar. Print off more Drafter Dollars for friends, but only one per Drafter. Drafter Dollars ONLY valid for class June 12 or June 19. Bring a mat, water and a towel.What’s the cost?
- $72 for entire session (price break of $12/class with first one free)
- Checks can be made out to Karen Rigsby
- $15 drop in fee (see details in attached document)
Please see attached document for full details: Yoga for Cyclists Info PDFPrint free money here: Drafter DollarIf there is enough interest, we will consider adding a noon class.Namaste,BrickO